Add Harness::spawn_eframe_app (#8120)

This lets you start up the test app from within the test itself, which
can be very useful when you have a specific test scenario set up that
you need to debug.

### Related
* Previous attempt: https://github.com/emilk/egui/pull/5418

### macOS
On macOS, you may only run UIs on the main loop, so you need a few
additional steps. Not ideal, but works!


```diff
diff --git a/crates/egui_demo_app/Cargo.toml b/crates/egui_demo_app/Cargo.toml
index f9a153268..4e0cc14ee 100644
--- a/crates/egui_demo_app/Cargo.toml
+++ b/crates/egui_demo_app/Cargo.toml
@@ -84,3 +84,7 @@ web-sys.workspace = true
 
 [dev-dependencies]
 egui_kittest = { workspace = true, features = ["eframe", "snapshot", "wgpu"] }
+
+[[test]]
+name = "test_demo_app"
+harness = false
diff --git a/crates/egui_demo_app/tests/test_demo_app.rs b/crates/egui_demo_app/tests/test_demo_app.rs
index e083c8455..7ad9ed516 100644
--- a/crates/egui_demo_app/tests/test_demo_app.rs
+++ b/crates/egui_demo_app/tests/test_demo_app.rs
@@ -4,7 +4,10 @@ use egui_demo_app::{Anchor, WrapApp};
 use egui_kittest::SnapshotResults;
 use egui_kittest::kittest::Queryable as _;
 
-#[test]
+fn main() {
+    test_demo_app();
+}
+
 fn test_demo_app() {
     let mut harness = egui_kittest::Harness::builder()
         .with_size(Vec2::new(900.0, 600.0))
@@ -73,5 +76,8 @@ fn test_demo_app() {
         harness.run_steps(4);
 
         results.add(harness.try_snapshot(anchor.to_string()));
+
+        harness.spawn_eframe_app();
+        break;
     }
 }
```

crates/emath/src/history.rs

@@ -126,7 +126,10 @@ where
     /// Values must be added with a monotonically increasing time, or at least not decreasing.
     pub fn add(&mut self, now: f64, value: T) {
         if let Some((last_time, _)) = self.values.back() {
-            debug_assert!(*last_time <= now, "Time shouldn't move backwards");
+            debug_assert!(
+                *last_time <= now,
+                "Time shouldn't move backwards. Last time: {last_time}, new time: {now}"
+            );
         }
         self.total_count += 1;
         self.values.push_back((now, value));